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White Rock Adult Martial Arts

Not Only Will You Get Powerful Martial Arts Training... You'll Also Get In Amazing Shape, Build Your Confidence And Have The Time Of Your Life.


We value your privacy and will never share your information with anyone, ever!

Why Our Martial Arts Program Is So Darn Powerful.

Most martial arts force you to "retrain" your body to do things that don't feel natural.

Not here.

We've crafted a program that works WITH your body's natural instincts - not against them.

That means it's FAST to learn, and EASY to use when you need it most.

You'll discover:

Incredible hand to hand combat techniques

How to stay safe when surprise-attacked - and escape

How to defend yourself & the ones you love from an armed attacker

What to do against opponents much larger than you in size

How to turn your environment into a weapon to use against an attacker

How to identify and escape danger BEFORE it happens

Ultimately: How to stay safe & live a peaceful life

Beginner? You're More Than Welcome.

Even if you've never thrown a kick or a punch in your life... you'll fit right in and have a blast from day 1.

9 out of 10 of our members were total beginners when they first came to us.

That means you're in good company with people who understand what it means to start from scratch. You'll get support, kindness, and help through every step of your training.

Get In Amazing Shape, Fast.

You'll build strength, endurance, flexibility, power, and speed.

Plus: You'll like the way you look. Combined with healthy eating, martial arts sculpts and tones your entire body.

Become A More Confident, Better You.

These classes are challenging. But that challenge forces you to dig deep and meet it head on.

As a result, your confidence will soar as you accomplish more and more. You'll realize how strong you really are on the inside and that strength will pour into every area of your life.

That's the true gift of our Adult Martial Arts classes.

Frequently Asked Questions

Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.

Stretching: At the beginning of every class we go through a series of stretches. These stretches get your muscles and joints ready and warmed up for exercise.

Supervision: Every class is supervised by trained, licensed professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.

In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.
People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!
No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

Check out what Google users are saying about Seung-ri Academy

Jack Peters
- 4 weeks ago
I know this place because my family member was enrolled in Taekwondo, a few years ago and stopped because he grew out of this sport at the age of 10 years. We did spend a lot of time here but this location has now permanently closed. I called the answering service but they thought they still existed at this location and perhaps Kingdom Athletics is a sublet. I definitely know that Kingdom Athletics has brought in many dollars worth of equipment and the clientele has changed dramatically and is now called Kingdom Athletics

Saea Vivian
- 3 years ago
This has been by far one of the best decisions I’ve made. The Seung-ri Academy instructors are excellent. Every one of them is skilled, knowledgeable, and encouraging no matter your skill level. They work well as a team but each has a something different to offer, making them all great to learn from. I’ve noticed many positive changes in my daughter since starting and I’ve enjoyed watching her develop every week. She has more confidence and is learning that she can do things she didn't think she could before. We are both students now and going to class is the highlight of my week. The classes are fun and as an adult, it’s a satisfying challenge to learn a new physical skill. Everyone associated with the academy is great; staff, students, and parents, and I cannot recommend the experience enough.

Paul Pedersen
- 3 years ago
Ive been with the academy for just over a month and I must say that the instructors and student are extremely helpful and friendly. No one is a stranger and friends are always welcome. Highly recommend if you suffer from self esteem issues. Its a great academy full great people.

cody kirilo
- 3 years ago
This is the best school out there. We happily make a 45-60 min drive 2 times a week just to attend class. All the extra work that each teacher puts in really raises the bar for commitment and dedication to their work and to the students. Both schools make an added effort to organize extra activitys such as paintball , laser tag , camping , community fundraising ect. The atmosphere is competitive but it is a competitive family! The teachers really show the students that through hard work and dedication you can achieve more. My personal favorites that my son has learned over the course of a year and a bit is respect for your self and others. Self confidence and leadership. I Would not think twice about leaving for another school. Highly recommended this school.

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back